About Dunedin Personal Trainer

About personal trainer James Smith:

James has built an extensive resume with his tireless dedication to the ongoing research of health and nutrition . Listed below are some of his certifications and accreditations.

Personal Training: photo (22)

  • Certified Fitness Trainer
  • Certified Advanced Personal Trainer
  • Corrective and Functional Exercise
  • Performance Conditioning
  • Stability Ball Training
  • Physical Motor Development
  • Holistic Exercise and Training
  • Bodyweight Training
  • Core Training
  • Golf Conditioning
  • Active Isolated and Resistance Stretching
  • CPR

 Massage Therapy:

  • Graduate from the Humanities School of Massage 1990
  • Licensed Massage Certification :
  • Neuromuscular
  • Structural
  • Esalen
  • Swedish
  • Sports Massage
  • TMJ Therapy
  • Muscle Energy Techniques
  • Strain Counter Strain Techniques
  • Applied Kinesiology Massage
  • Clinical Cervical Headache Massage
  • Clinical Lumbar Spine & Sacrum Massage
  • Chaitows Soft-Tissue Manipulation
  • Fibromyalgia and Soft-Tissue Manipulation
  • Hemme Approach to Soft-Tissue
  • Proprioceptive Neuromuscular
  • Facilitation Techniques in Hydro and Heliotherapy

        Other Achievements:

  • Mr Atlanta Classic Bodybuilding Championships 1987 – 1st Place Overall
  • Coastal USA Bodybuilding Championships 1989-1st Place – Light-Heavyweight Class
  • Featured Personal Trainer on PBS Health Week
  • Personal Trainer to BodyTogs.com